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Working in the Heat: 6 Steps to Keep Safe
It’s fun to be outside in nature, engaged in work that involves physical activity, but the summer heat can be dangerous and will cause severe illness or possibly even death if you don’t take measures to ensure your safety while working. On a positive note, there are ways you can work in the heat and avoid heat stroke.
Latest Posts
Why Medium is a Great Platform for Writers: Here are My 3 Reasons
I recently came across an article published on Medium that detailed all of the reasons why new writers should not use Medium as their writer platform. This author even discouraged new writers from using Medium as a platform for building a writing portfolio. I don’t know about you, but sometimes I feel like there is… Continue Reading →
Weight Management Tips: How to Keep Healthy and Fit While on Holiday
We all need a holiday from time to time; holidays are good for the soul. They are for unwinding, relaxing, and having fun. They are also a time when we overindulge in food and/or alcohol, which is a main reason it’s so easy to gain weight. We all think that it’s hard to keep the… Continue Reading →
What it Takes to be an Elite Group Fitness Instructor
On the first day of the group fitness instructor’s class I took at InfoFit in Vancouver in June 2019, my instructor said, “There are many mediocre instructors, but the elite instructors are the ones who are very busy and well sought after.” Teaching fitness is a lot of fun, you get paid to work out,… Continue Reading →
6 Tips to Keep Safe While Hiking
Every spring and summer we enjoy spending more time outdoors, exploring various hiking trails while enjoying the tranquility and beauty that nature has to offer. Unfortunately, there have been several occasions where hikers have gone missing. This proves that, if a hiking trip is not well thought out and planned carefully, what should be an… Continue Reading →
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Deanna Proach Writer 